I've served underserved communities for the past 25 years and have a deep understanding of how life experiences impact our wellbeing. I focus primarily on anxiety and panic disorders, depression, trauma, substance use disorders and provide affirming care to LGBTQ+ people. There is always hope and we can find it together!
My approach to care is holistic, evidence-based, and client-centered. I combine medication management with therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients better understand their symptoms, develop healthy coping strategies, and feel empowered in their mental health journey.
I value open communication and collaboration, and I strive to ensure that clients feel actively involved in decisions regarding their care. Whether you are navigating anxiety, depression, trauma, stress, or other mental health concerns, I aim to provide care that is supportive, affirming, and focused on your personal goals.
During our first session, you can expect a welcoming and supportive conversation focused on getting to know you and understanding your unique experiences, concerns, and goals for treatment. We will discuss your current symptoms, mental health history, lifestyle factors, and any questions or concerns you may have about medications or treatment options.
My goal is to create a comfortable space where you feel safe sharing openly without fear of judgment. Together, we will begin developing a personalized treatment plan that supports your needs and helps you move toward improved mental and emotional well-being.
