Erin DePrizio

Great to meet you!

I’m a Licensed Marriage and Family Therapist who works with adults, couples, and teens navigating relationship stress, anxiety, trauma, life transitions, and patterns that feel difficult to break. I especially enjoy helping clients improve communication, understand recurring relationship dynamics, build healthier boundaries, and feel more secure in themselves and their relationships. My style is warm, honest, and practical, and I strive to create a space where clients feel supported while also making meaningful change. My clinical experience includes working with individuals, couples, and families through relationship conflict, trauma, anxiety, betrayal, identity concerns, and major life transitions.

My approach is collaborative, relationship-focused, and practical. I use attachment-based, trauma-informed, strengths-based, cognitive-behavioral, and solution-focused strategies to help clients better understand their patterns, improve communication, regulate emotions, and create healthier relationships. I balance validation with gentle challenge and provide concrete tools clients can use outside of session.

In our first session, I’ll focus on understanding what brings you to therapy, what feels most difficult right now, and what you would like to be different. We’ll explore your current concerns, important relationships, relevant history, strengths, and goals at a pace that feels comfortable. My goal is for you to leave feeling heard, understood, and with a clearer sense of what we can work on together.