Great to meet you!
I have over 10 years of experience in the mental health field working with adults and adolescents. I have a range of treatment areas including stress management, anxiety, depression, grief, and trauma.

I have over 10 years of experience in the mental health field working with adults and adolescents. I have a range of treatment areas including stress management, anxiety, depression, grief, and trauma.
I use a warm, empathic, and validating person-centered and strengths-based approach to therapy.
You can expect to feel truly validated as you process your experiences. With consistent commitment to therapy, you can expect to gain valuable insight and new tools to manage stressors, implement desirable changes, and achieve mental health wellness.