I can help you to develop a warm, loving relationship with the parts of yourself that may get in the way of the healing and recovery you are interested in. With attention to how pain, loss, and suffering can be held in the body and through cultivating compassion and attention, together we can work to move these experiences through to completion and create space for something new.
Clinically, I work from body-based, humanistic, and positive-value approach. I cultivate deep empathy for and with my clients in their present state. I add in breathing and awareness tools to support allowing for whatever arises in the present moment to be tolerable. Together, we elicit the idea or desire for change and work together to move toward what change you would like to see in your life.
I am ready to meet with you and begin to address your struggles with anxiety, depression, addiction or trauma. We will create a path of recovery and healing together, going at a pace that suits you where you are in this present moment.
