As a licensed professional, clinical counselor, I believe prioritizing mental health and overall well-being is key to contentment and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for nearly 20 years, but in the last 4 years, have shifted my main focus to clients aged 18 and up who are struggling with anxiety.
Everyone is unique and deserves an approach to care that's tailored to their individual needs. When we decide to work together, we'll act as partners in your journey toward achieving your goals. It’s important to me that we communicate openly and with respect toward each other. I’ll be there to listen, support, and gently challenge and guide you along the way.
We will begin with an initial meeting that allows you to share a snapshot of your history, current circumstances, and what you hope to gain from therapy. We’ll work together to find solutions that are best for you! I strive to create a warm, inviting environment that allows you to feel comfortable and safe being vulnerable. Moving forward, we’ll work together to make your goals a reality for you in the sessions that follow by creating a realistic action plan.
