As an LPC in Virginia with over eight years of experience, I am committed to providing a warm and supportive environment where you can explore your thoughts, feelings, and experiences. I believe in a humanistic and holistic approach to therapy, integrating techniques from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), and Eye Movement Desensitization and Reprocessing (EMDR), among others.
I specialize in working with individuals facing challenges such as anxiety, depression, trauma, and more. My approach is grounded in empathy and understanding, ensuring you feel heard and respected throughout our journey together. Whether you're navigating complex trauma, managing stress, or seeking a deeper understanding of yourself, I'm here to support you every step of the way.
My goal is to tailor our work together to meet your unique needs and help you achieve your personal and therapeutic goals. I understand the importance of balance and strive to bring a sense of peace and connection to the therapeutic process. I look forward to working with you and helping you find the path to healing and growth.
