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Headshot of Erin Matecki, LMHC

Erin Matecki

Therapist
10 years of experience
  • Virtual
  • Anxiety, Stress management, Maternal mental health, Relationship issues, Infertility
  • Individual therapy

Great to meet you!

As a clinician, I have found that I really enjoy my work with the female population, specifically Perinatal Mood disorders. I find that helping to empower other women, allows me to feel empowered too. I do also enjoy working with clients struggling anxiety, depression, and various life transitions that can take place.

My approach to therapy

I specialize in talk-therapy and want all of my clients to feel comfortable and able to share. I utilize mindfulness skills and really enjoy the use of Positive Psychology. I enjoy learning about my clients and being able to help them, to help themselves.

What you can expect from me

I try to create a positive environment while still respecting the realities of life. I want my clients to feel challenged but also encouraged. I hope to have them leave their sessions feeling a little lighter that day.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Humorous, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    Other - Masters at Niagara University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Maternal mental health, Relationship issues, Infertility
  • More specialties
    Depression, Family issues, LGBTQIA+, Panic disorders, End of life care, Grief or loss, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Schema, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English