I am a Licensed Clinical Social Worker (LCSW) and I work primarily with teens and adults who are navigating all kinds of life challenges. Whether you're dealing with anxiety, depression, relationship issues, eating concerns, stress, or just feeling overwhelmed by a big life change, you're not alone—and you don’t have to figure it all out by yourself.
In our work together, I focus on creating a safe, supportive space where you can be fully yourself. I use a blend of approaches like CBT, DBT, solution-focused, and person-centered therapy, always keeping your unique needs, values, and goals at the center of our sessions.
I truly believe therapy works best when you feel seen, heard, and met exactly where you are—without judgment or pressure. My goal is to walk alongside you, help you build insight and tools, and support you in making meaningful changes at your own pace.
