Erin McConnell

Therapist

7 years of experience

Virtual
Anxiety, Bipolar disorder, Depression, Stress management, Relationship issues
Individual therapy

Great to meet you!

I’ve been in the mental health field for about 10 years. I received my Master's degree in Clinical Mental Health Counseling from The University of Texas at San Antonio in 2018. Most of my experience is in community mental health, and I am comfortable working with all types of diagnoses and symptoms.

My approach to therapy

I offer an approach that is totally free of judgment and with an unconditional positive regard for everyone I work with. I am most comfortable with concepts from Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and Dialectical behavior therapy (DBT), although I do NOT have certification in DBT.

What you can expect from me

You can expect to feel listened to, validated, and safe when we work together. Our sessions will always be tailored to your specific needs and goals.

About me

I identify as
Caucasian, Woman
My style is
Warm, Open Minded, Solution Oriented

Qualification and insurance

Years of experience
7 years of experience
Training
MS (Master of Science) at University of Texas at San Antonio
License type
LPC (Licensed Professional Counselor) (Texas)
Licensed in
Texas
Insurance accepted
Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

Top specialties
Anxiety, Bipolar disorder, Depression, Stress management, Relationship issues
More specialties
Substance use / addiction, OCD, Family issues, Anger management, Identity issues, Trauma, Chronic conditions
Therapy methods
Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT)
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English