Erin Pinegar

I have over 10 years of experience as a therapist and am passionate about providing compassionate, supportive, and empathetic care. I specialize in working with individuals and couples navigating anxiety, depression, life transitions, relationship challenges, and women's issues. My goal is to create a safe, nonjudgmental space where you can explore your concerns, gain insight, and develop the tools needed to move toward the life and relationships you desire. I am here to support and guide you on your unique journey toward growth, healing, and meaningful change.

I provide a client-centered approach to therapy, tailoring treatment to each individual's unique needs, goals, and experiences. While building on a foundation of client-centered therapy, I integrate evidence-based approaches including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT). This flexible and collaborative approach allows me to help clients gain insight, develop practical coping skills, strengthen relationships, and create meaningful, lasting change.

In our first session, I focus on getting to know you, understanding your unique experiences and concerns, and exploring the goals you hope to achieve through counseling. Together, we will discuss what brings you to therapy, identify areas for growth and healing, and begin developing a plan that aligns with your needs and values.