Great to meet you!
I have been a practicing therapist for over 10 years. I have helped many whom have felt overwhelmed and stuck. Many of my clients initially feel like they are unable to get out of your own way, depressed, anxious, in grief, or have past trauma continues to weigh them down. Sometimes with aging or facing illness one may not sure where to turn as you transition through life. Don't give up! Allow me to offer you therapeutic intervention and problem-solving techniques that will help you cope with your feelings, emotions, and life circumstances. Let me help you navigate and discover the possibility of feeling better. I specialize in adults and older adults struggling with life's transitions.
I offer a warm, welcoming, safe, and supportive space to allow you to feel heard and understood. Together, we will collaboratively explore patterns, thoughts, and behaviors that my be contributing to your mood. We can look at ways to manage depression, anxiety, grief, addiction, or a possible mood disorder to help you get past your past.
Together we can look at ultimately, creating a more meaningful life.

