I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting illnesses. I've dedicated my practice to supporting adults who seek to heal, grow, and reclaim their lives after experiencing significant challenges.
I utilize evidence-based practices, including Cognitive Behavioral Therapy and Motivational Interviewing, to empower my clients. I focus on my client's innate strengths and potential to build resilience and develop effective strategies to enhance their coping abilities. My approach is compassionate, collaborative and tailored to each client's unique needs.
Grief, trauma, and life transitions can feel overwhelming, but I believe, with the right support, everyone has the potential to heal and thrive. My goal is to help clients gain insight, develop self-compassion, and create a life that aligns with their values. I recognize the privilege of supporting clients on the path towards achieving the change they seek.
