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Erin Todd

Therapist(She/her/hers)
9 years of experience
  • Virtual
  • Anxiety, Trauma, PTSD
  • Individual therapy

Great to meet you!

My background is rooted in addictions and trauma, with extensive experience supporting individuals as they navigate life’s many challenges. Originally from South Florida, I now serve clients in Connecticut, Indiana and Florida. I’m deeply passionate about helping people rediscover their inner strength and embodied wisdom. My goal is to provide a safe, supportive space where healing and growth can take place. Whether you’re facing the weight of addiction, the impact of trauma, or other personal struggles, I’m here to help you reconnect with the resilience and strength you already carry within.

My approach to therapy

My approach is trauma-focused, strengths-based, and grounded in empathy and unconditional positive regard. I provide a safe, supportive space while being direct and compassionate. Specializing in trauma and addictions, I help clients rediscover their inner strength. Using techniques like CBT, DBT, attachment-focused therapy, schema therapy, and EMDR, I tailor my approach to each client’s needs, focusing on resilience and healing.

What you can expect from me

Clients can expect to gain emotional resilience, self-awareness, and a stronger connection to their inner strength. We’ll work on practical tools to navigate challenges while healing past wounds. My goal is to help build healthier coping skills, improve emotional regulation, and foster growth. I create a safe, compassionate space for exploring emotions, facing challenges, and empowering clients to make meaningful changes.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Empowering, Affirming

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Liberty University
  • License type
    LMHC (Licensed Mental Health Counselor) (Indiana), LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    ADD/ADHD, Depression, Stress management, Anger management, Relationship issues
  • Therapy methods
    Psychoanalytic, Schema, Gestalt, Attachment Based, Seeking Safety, Somatic, Narrative Therapy, Positive Psychology, Motivational Interviewing, Psychodynamic, Jungian, Trauma Focused CBT, Experiential, Cognitive Behavioral (CBT), Strength-Based, Rational Emotive Behavior Therapy (REBT), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    1201 Kings Highway STE 2
    Fairfield, CT 06824