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Headshot of Erlynn Cabarles, LCSW

Erlynn Cabarles

Therapist(she/her)
10 years of experience
  • Anxiety, ADD/ADHD, Depression, LGBTQIA+, Trauma
  • Individual therapy, Family therapy

Great to meet you!

My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work, concentration in Individuals, Families and Groups from San Francisco. I am a Licensed Clinical Social Worker in the state of California since 2015. I received a BA in Psychology, emphasis in Clinical and Developmental Psychology from Santa Cruz. I have 20 plus years of experience in the mental health field. I have worked across a continuum of care from residential, sub-acute day treatment programs, and hospitals focusing on mental health issues, relationship issues, trauma and abuse, family dynamics and conflicts with various populations.

My approach to therapy

My specialties include: Trauma and Abuse, Separation and Loss, Self-Harm, Suicidal Ideations, Anger Management, PTSD, ADD/ADHD, Depression. Stress and Anxiety, Mood Disorders and Eating Disorders. My approach to therapy is with empathy and understanding, focus on the solutions, person-centered therapy, acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), and Trauma-Focused therapy.

What you can expect from me

I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life. Remember that You are resilient and determined to change for the positivity. My purpose is to provide a safe space and non-judgmental environment. If you’re ready, I’ll be here to support you!

About me

  • I identify as
    Pacific Islander, Cisgender Woman
  • My style is
    Open Minded, Empowering, Affirming

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at San Francisco State University, BA (Bachelor of Arts) at University of California, Santa Cruz
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, LGBTQIA+, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, Eating disorders, OCD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Positive Psychology, Solution Focused Brief Therapy (SFBT), Psychodynamic, Trauma Focused CBT, Seeking Safety, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Structural Family, Psychoanalytic, Behavioral
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Children, Adults, Adolescents, Seniors
  • Languages
    English