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Headshot of Ermelinda Garza, LMFT

Ermelinda Garza

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Maternal mental health
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Hello,

I’m Ermelinda, Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, and adolescents. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push.

My approach to therapy

We will work together to explore how to get your life back on track. Don’t wait any longer it’s time to put yourself first! I utilize mindfulness, coping skills, meditation, and relaxation to help build a stronger you. This will be a safe place for healing and growing.

What you can expect from me

In our sessions together, I will meet you where you are. I will greet you with compassion, respect, and understanding. You will be provided with evidence-based therapy practices so you can learn new ways of coping. Therapy is a journey, you drive the car through your journey. I would be horned to assist you in your journey.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Warm, Inquisitive, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at University of Phoenix
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Maternal mental health
  • More specialties
    Family issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Gestalt, Attachment Based, Relational, Strength-Based, Parent-Child Interaction Therapy (PCIT), Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Play, Positive Psychology, Cognitive Behavioral (CBT), Structural Family, Art Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Spanish