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Headshot of Ernest Strain, LMHC

Ernest Strain

Therapist(He/him)
6 years of experience
  • Virtual
  • Depression, LGBTQIA+, Grief or loss, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I'm honored to work with people seeking change in their lives, and offer a safe space to explore yourself, your relationships with those around you, and your sense of purpose. I also explore what appears to be blocking you from where you would like to be in life. I work with my clients to create goals and identify and work with your strengths and unique qualities as a human being who deserves happiness.

My approach to therapy

I believe psychotherapy is tailored to the needs of the client. Through building a therapeutic relationship, any number of topics or issues may be explored. My specializations include the treatment of trauma, grief and loss, navigating all of life's relationships, and depression and anxiety. Please inquire about the different types of therapy I offer, including clinical hypnotherapy, Accelerated Resolution therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention.

What you can expect from me

During the initial sessions of therapy, I'll explore goals for the process with you that we will agree to for guiding the process. This is a journey we undergo together, and so we will create a map of where to explore first, while knowing that therapy can adapt as it progresses.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Solution Oriented, Direct, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at University of Central Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Depression, LGBTQIA+, Grief or loss, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Cultural & ethnic issues, Physical health issues, Men's issues, Identity issues, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Strength-Based, Attachment Based, Experiential, Acceptance and Commitment Therapy (ACT), Jungian, Dialectical Behavioral Therapy (DBT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Exposure Response Prevention
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    612 East Colonial Drive Ste 390
    Orlando, FL 32803