I am a Licensed Clinical Social Worker with 7 years of experience specializing in mood disorders. Outside the office, I’m often with my rescue dog or enjoying exploring local coffee shops which keeps me grounded and reminds me of the importance of finding joy in the small things.
In our sessions, you won't just be 'talked at.' We will work collaboratively using practical, evidence-based tools tailored to your healing journey. My approach integrates CBT and Mindfulness to help you manage racing thoughts and regain a sense of control. You can expect a space that is warm and inclusive in helping you.
In our first session you can expect support even though, you may feel disconnected, anxious, or on edge. I want you to know you don't have to carry this alone. Together, we can find the relief and balance you’ve been seeking.
Let’s connect and create a therapeutic path that works for you.
