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Headshot of Eryn Maschek, LMHC

Eryn Maschek

Therapist
~1 year of experience
  • Virtual
  • Family issues, Identity issues, Trauma
  • Family therapy, Child or adolescent therapy, Individual therapy

Great to meet you!

Hello! I’m Eryn, a mental health professional with a degree in Mental Health Counseling and Behavioral Medicine from Boston University. My passion lies in helping individuals and families navigate the complexities of trauma and significant mental health challenges.

With experience working with adults, adolescents, and families, I strive to create a safe and supportive environment where clients can explore their thoughts and feelings. I believe in the power of resilience and growth.

My approach to therapy

I take a client-centered approach to therapy, prioritizing the individual needs and experiences of each client. My training in Attachment, Self-Regulation, and Competency (ARC), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and the SMART (Sensory Motor Arousal Regulation Therapy) model allows me to integrate various techniques to support healing and personal growth.

What you can expect from me

In our therapy sessions, you can expect to gain valuable insights and tools that will support your personal growth and well-being. Here are some key takeaways: self-awareness, coping strategies, improved relationships, emotional resilience and personal growth.

Remember, therapy is a collaborative process, and your active participation will enhance the benefits you receive. Together, we will work towards creating meaningful change in your life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Holistic

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Other at Boston University School of Medicine
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Point32 Healthcare

Cost

Care details

  • Top specialties
    Family issues, Identity issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Structural Family, Play, Motivational Interviewing, Positive Psychology, Art Therapy, Cognitive Behavioral (CBT)
  • Care types
    Family therapy, Child or adolescent therapy, Individual therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English