I am a Licensed Professional Counselor who provides both virtual and in person therapy. I primarily work with teens, young adults, and adults. My specialties include depression, anxiety, ADHD, adjusting to life changes, as well as family and parenting challenges.
I view therapy as a collaborative process where clients can gain perspective on their emotions, beliefs, and behaviors. My therapeutic style and approach are influenced by CBT, Motivational Interviewing, and Solution Focused Therapy.
My goal is to provide a warm and accepting environment where you can work towards creating a more purposeful and fulfilling life. I assist my clients in becoming experts in themselves through education, insight building, and development of healthy coping and communication abilities.
