Estefani Aguiluz

Hi, I’m Estefani (she/her), a bilingual, first-gen Honduran American therapist who keeps it real, always.

I work with adults, couples, and families who are ready to go deeper. The ones who are tired of repeating the same patterns and want to understand themselves, their relationships, and their family dynamics in a real way.

My work centers on family systems, parent coaching, and couples therapy. I hold a special place for Latinx communities and Spanish-speaking families who deserve spaces that feel human, culturally aware, and not cold or clinical.

I’m warm, honest, and engaged. I’ll sit with you in the hard moments, but I’ll also challenge you when needed. A lot of what we struggle with didn’t start with us, but it can shift with us.

My approach is relational, honest, and rooted in understanding the bigger picture, not just symptoms, but where they come from.

I use CBT to help shift unhelpful thought patterns and EFT to strengthen emotional connection in relationships. With parents, I focus on helping you move from fear-based reactions to more connected, intentional responses, especially when supporting teens.

With couples, we work through patterns, rupture, and repair in a way that builds deeper understanding, not just quick fixes.

I also hold a strong awareness of how culture, family dynamics, and larger systems impact how we show up in our lives. Therapy with me isn’t about “fixing” you, it’s about understanding you, and creating meaningful change from there.

The first session is about getting to know you, without pressure to have everything figured out.

We’ll talk about what’s bringing you in, what’s been weighing on you, and what you’re hoping might feel different in your life or relationships. I’ll ask some questions to understand your history, your current challenges, and the patterns you might be noticing.

You can expect me to be warm, grounded, and real. No overanalyzing you in a cold way, no judgment, just a space where you can start to be honest about what’s actually going on.

By the end of the session, we’ll have a clearer sense of what you need and how we can start working toward it, together.