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Headshot of Estella Lerlo, LMFT

Dr. Estella Lerlo

Therapist
16 years of experience
  • Virtual
  • Relationship issues, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

I'm Dr. Stella Lerlo, a Licensed Marriage & Family Therapist (CA# 147318) with a Doctorate in Marriage and Family Therapy, specializing in attachment-based therapy. My work focuses on helping clients understand how early relationships shape their emotional patterns and sense of self. Certified in both EAGALA and Polyvagal Equine Assisted Psychotherapy, I integrate these experiential approaches to address attachment wounds and trauma in a safe, non-judgmental environment with the use of horses.

My approach to therapy

My approach to therapy is holistic, trauma-informed, and client-centered. I create a safe, space for healing by meeting clients where they are. I am grounded in systems theory and explore how relationships and experiences impact mental health. Incorporating equine-assisted therapy and polyvagal theory, I use body-based methods to help clients regulate their nervous systems and process trauma. I empower clients to rediscover their strengths and achieve lasting emotional wellness.

What you can expect from me

Clients can expect a supportive, nonjudgmental environment where they feel safe to explore their emotions and experiences. I aim to help clients develop self-awareness, emotional regulation, and resilience. Sessions focus on processing trauma, strengthening relationships, and empowering clients to navigate life’s challenges with confidence. understanding their emotional triggers, and fostering healthier connections.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Humorous, Empowering

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    Other at hope international University, Other at Hope International University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Relationship issues, Trauma, PTSD
  • More specialties
    Anxiety, Depression, Family issues, Stress management, Grief or loss, Maternal mental health, Women's issues, Infertility
  • Therapy methods
    Trauma Focused CBT, Humanistic, Experiential, Cognitive Behavioral (CBT), Motivational Interviewing, Relational, Strength-Based, Internal Family Systems Therapy (IFS), Structural Family, Attachment Based
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English