I am a Licensed Clinical Social Worker with more than 10 years of clinical experience. I have worked with adolescents, adults and couples facing I a wide range of concerns including anxiety, depression, self-esteem issues, relationship difficulties, LGBTQ related issues, OCD, ADHD, career challenges and parenting stresses. I have also helped people who have experience trauma or emotional abuse and have provided a safe space to work through sensitive issues.
My counseling style is supportive, non-judgmental, empowering and interactive. Using evidence based practices, we will identify your skills and strengths then help you identify and practice things that can get you unstuck. My treatment approach utilizes a variety of evidence based interventions which when combined are used to develop a person centered, individualized treatment plan that is specific, relevant and achievable.
I help clients develop tools and strategies that they can use outside of session. This could look like practicing a newly learned skill or reflecting on an insight discovered in session. I follow up with clients at the next session for feedback on what worked or what was challenging and go from there.
