I’m a warm, straightforward therapist who works with adults experiencing anxiety, depression, chronic stress, and life transitions. I especially enjoy working with women in midlife, including those navigating perimenopause and menopause, as well as professionals in the technology field.
My approach is warm, supportive, and practical. Together, we’ll explore what may be keeping you stuck and develop realistic strategies to help you manage challenges and create meaningful change.
During our first session, we’ll discuss what brings you to therapy, your current challenges, and what you hope to accomplish. It’s also an opportunity to ask questions and see if we’re a good fit.
