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Headshot of Estina Cain, LCSW

Estina Cain

Therapist(she/her)
1 year of experience
  • Virtual
  • Anxiety, Depression, End of life care, Grief or loss, Relationship issues
  • Individual therapy, Family therapy

Great to meet you!

I am an empathetic and caring therapist with extensive experience working with individuals and families on a variety of challenges, including anxiety, depression, relationship issues, grief, trauma, and life transitions. I am dedicated to providing a compassionate and supportive space where you can feel heard, understood, and valued.

My approach to therapy

Whether you're navigating a difficult life event or seeking personal growth, I am committed to helping you build resilience, enhance emotional well-being, and lead a more meaningful, productive life. Together, we will explore strategies that promote healing, self-empowerment, and personal growth.

What you can expect from me

A better sense of self, strong communication skills and the ability to set firm boundaries.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Creative, Humorous

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSSW (Master of Science in Social Work) at Brooklyn Campus of Long Island University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, End of life care, Grief or loss, Relationship issues
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based, Trauma Focused CBT, Structural Family
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English