Etamar Prizament

My name is Etamar and I am a Licensed Clinical Social Worker. I specialize in working with teens, college students, and young adults struggling with anxiety, burnout, relationship stress, low mood, trauma, identity questions, addiction, and the pressure of figuring out life while it keeps moving. I help clients better understand themselves, break unhealthy patterns, and develop practical tools for lasting change. Therapy can be a place to feel supported, challenged, and guided toward a more confident and grounded version of yourself.

My approach is collaborative, flexible, and real—I'm not here to just nod and reflect. I use CBT to help you understand and shift the thought patterns keeping you stuck, EMDR to process difficult memories so they stop running your present, Acceptance and Commitment Therapy (ACT) to help you make room for difficult thoughts and emotions while taking meaningful action toward your values, and Solution-Focused Brief Therapy to build real momentum toward where you want to be. I meet clients where they are and adapt every session to what actually works for them, not a one-size-fits-all protocol.

In our first few sessions, we will get clear on what feels most overwhelming, identify patterns that may be keeping you stuck, and start building a plan that is practical and actually fits your life. My approach is honest and personalized, not one-size-fits-all. Most clients leave those early sessions feeling a little lighter, more understood, and clearer on what we are working toward.