Ethan Cullinan

I am a Licensed Creative Arts Therapist and Board-Certified Music Therapist, passionate about helping individuals navigate their emotional landscapes. I hold a degree in Creative Arts Therapy and specialize in treating anxiety, depression, trauma, and relationship issues. My experience spans diverse populations, including children, teens, and adults. I utilize a holistic approach, integrating Acceptance and Commitment Therapy (ACT) and creative expression to foster healing and self-discovery.

I take a warm, compassionate approach that’s rooted in a holistic understanding of each client as a whole person. Combining Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and creative arts therapies, I tailor each session to fit your unique needs and personal goals. We’ll work together to explore emotions, reshape thought patterns, and use mindfulness and creative techniques that help you connect with the present moment.

In our sessions, you can expect to gain meaningful insights into their thoughts and emotions while developing practical tools for managing life’s challenges with greater ease. We’ll focus on building a sense of inner strength and resilience, so you feel empowered and aligned with what truly matters to you. My aim is for you to leave each session feeling seen, supported, and equipped with skills that foster lasting, positive change.