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Headshot of Ethel Gomez, LPC

Ethel Gomez

Therapist
13 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Bipolar disorder, Depression, Anger management
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Nice to meet you! Life can be difficult to navigate at times, but I believe we all possess inner strength and resiliency to handle life's stressors. I meet you where you want to be met. I believe therapy is a journey and I commit to support your journey by assisting you in guiding your strengths and freely express your emotions from within. My goal is to be an active listener, demonstrate unconditional positive regard and empathy where you feel safe and listened while assuring your self-worth.

My approach to therapy

My approach to therapy is to validate your feelings, demonstrate active listening, affirm your concerns, and making you feel supported by creating a warm environment that fosters rapport and trust.

What you can expect from me

What you can expect from our therapeutic environment is a collaboration to achieve measurable and specific goals that cover your individual needs, preferences, and expectations that align with specific strategies to overcome what stands in the way to leading your best, meaningful and fulfilling life.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Open Minded, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MEd (Master of Education) at SUL ROSS UNIVERSITY
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Bipolar disorder, Depression, Anger management
  • More specialties
    ADD/ADHD, OCD, Sleep disorder, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Psychodynamic, Multi-Systemic (MST), Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Psychotic Disorders, Codependency Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Positive Psychology, Behavior Modification, Gottman Method / Gottman Couples, Structural Family, Relational, Cognitive Processing (CPT), Play, Motivational Interviewing, Internal Family Systems Therapy (IFS), Attachment Based, Solution Focused Brief Therapy (SFBT), Strength-Based, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Parent-Child Interaction Therapy (PCIT), Critical Incident Stress Debrief (CISD)
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Children, Adults, Adolescents, Seniors, Infants / Toddlers
  • Languages
    Spanish