As a Licensed Marriage and Family Therapist (LMFT) with over ten years of experience, I specialize in trauma-informed care, CBT, and DBT to support individuals and couples. I am committed to fostering growth and resilience through a focus on diversity, equity, and inclusion (DEI). My dynamic, collaborative approach creates a supportive environment tailored to each client's needs, empowering them to achieve lasting change and reach their full potential.
My therapeutic approach is client-centered and trauma-informed, focusing on creating a safe and supportive environment. I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help clients manage their thoughts and emotions effectively. I emphasize diversity, equity, and inclusion (DEI), tailoring my methods to each client's unique needs and fostering personal growth, resilience, and positive change in their lives and relationships.
Clients can expect to gain practical tools and strategies to manage their emotions, thoughts, and behaviors effectively. By focusing on trauma-informed care and integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), I help clients build resilience and develop healthier coping mechanisms. My commitment to diversity, equity, and inclusion (DEI) ensures a personalized approach, empowering clients to achieve lasting positive change and reach their full potential.
