Great to meet you!
My delivery style is direct, but empowering. I stress the importance of building therapeutic rapport and mutual respect. My top five character strengths are: humor, teamwork, wisdom, social intelligence, and kindness.
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Etoya White
Therapist
8 years of experience
- Virtual
- Anxiety, Depression, Stress management, Grief or loss, Trauma
- Individual therapy, Couples therapy
My approach to therapy
I combine various aspects of CBT, DBT, brief solution focused and positive psychology.
What you can expect from me
Homework and a desire to return for the next session.
About me
- I identify asBlack or African descent, Man
- My style isSolution Oriented, Direct, Empowering
Qualification and insurance
- Years of experience8 years of experience
- TrainingMEd (Master of Education) at University of Missouri, Saint Louis
- License typeLPC (Licensed Professional Counselor) (Missouri)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey
Care details
- Top specialtiesAnxiety, Depression, Stress management, Grief or loss, Trauma
- More specialtiesADD/ADHD, Family issues, Anger management, Cultural & ethnic issues, Relationship issues, PTSD
- Therapy methodsSolution Focused Brief Therapy (SFBT), Motivational Interviewing, Gottman Method / Gottman Couples, Trauma Focused CBT, Positive Psychology, Cognitive Behavioral (CBT)
- Care typesIndividual therapy, Couples therapy
- Ages servedAdults, Adolescents
- LanguagesEnglish
Etoya is not available in the next 2 weeks