Great to meet you!
I bring over 17 years of experience working within a variety of settings concerning Mental Health. I have experience working within counseling centers, private practice and outpatient community mental health. I use an integrative approach to counseling. Mindfulness, cognitive behavioral therapy, humanistic and object relations therapy are pulled together to help others implement change in their lives. I have worked within the athlete mental health space for both amateur and professional athletes. I have a passion for social justice and enjoy being a guest speaker discussing topics on mental health within athletics, leadership and managing everyday life events. I also facilitate couples and group counseling sessions.

