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Headshot of Eunice Contreras, LPC

Eunice Contreras

Therapist
32 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

As an experienced clinician, I work with all age groups, children, adolescents, adults and families from all walks of life. Life is a journey that is as full of joys as it is of challenges. I believe most challenges can lead to personal and/or relational growth. I believe in meeting my clients where they are, without judgment or criticism, and guiding them to empowerment, healing and growth. That said, I believe my clients must be active participants throughout the process in order to succeed.

My approach to therapy

I utilize an eclectic approach using several evidence based therapies such as Mindfulness-Based Cognitive Behavioral Therapy, Integrative Psychotherapy and Trauma Informed Therapy. I believe in treating the whole person -- mind, body and spirit -- in the order that is important to the client. As such, I can provide faith-based, Christian counseling when requested by the client. I also value and am respectful of cultural differences. In addition, I am able to provide these services in Spanish.

What you can expect from me

Through this therapeutic venture, I will work with you to help you find the solutions you need to get through those life challenges. I will not give you the answers. This is your life journey, so only you can do that; but I will equip you with the skills or insight you need so that you can get to a place of empowerment enabling you to overcome those challenges. I look forward to the opportunity of working with you!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Warm, Empowering

Qualification and insurance

  • Years of experience
    32 years of experience
  • Training
    MA (Master of Arts) at University of Houston - Clear Lake
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    ADD/ADHD, Family issues, Anger management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Strength-Based, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Play, Relational, Solution Focused Brief Therapy (SFBT), Brief Dynamic, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Cognitive Behavioral (CBT), Behavior Modification, Critical Incident Stress Debrief (CISD)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English, Spanish
  • Location
    2121 Market Street Suite 203
    Galveston, TX 77550