Great to meet you!
Hi there! If you are looking to find a new life perspective and make some changes? I can help you do that with evidence based techniques: CBT, DBT and a person centered approach tailored to your specific situation.

Hi there! If you are looking to find a new life perspective and make some changes? I can help you do that with evidence based techniques: CBT, DBT and a person centered approach tailored to your specific situation.
My approach is person centered and your needs and goals will be priority at every session. I implement Cognitive Behavior Therapy along with other evidence based practices to help you succeed.
At the end of every session, you will walk away with tools and psychoeducation skills to help you cope with life.