Eva Goodfellow

With 13 years of experience in mental health, I bring deep clinical training and genuine compassion to every session. I strive to create a welcoming and nonjudgmental environment where clients feel heard, supported, and understood.

My background includes public mental health, crisis care, and individual therapy, with extensive experience working with trauma, mood disorders, and complex mental health conditions. I work with adults and older adolescents navigating anxiety, depression, trauma, life transitions, and personal growth. Telehealth sessions are available throughout Utah.

My approach to therapy is collaborative, individualized, and grounded in evidence-based practices. I draw from CBT and trauma-focused approaches while tailoring treatment to each client’s unique needs rather than applying a one-size-fits-all framework.

I focus on helping clients strengthen resilience, develop healthier patterns, improve coping skills, and move toward a more balanced and fulfilling life. I value creating a therapeutic relationship built on trust, empathy, and practical support.

In the first session, clients can expect a supportive and nonjudgmental space to share what brings them to therapy and discuss their goals, concerns, and current challenges. We will review relevant background information, explore what you hope to gain from treatment, and begin identifying areas of focus moving forward.