Evan Bostrom

Do you feel exhausted from constant overthinking? Maybe your mind naturally leans toward logic, analysis, and problem-solving. You may excel in fields like engineering, tech, research, or finance. Maybe you find it hard to slow down your mind and make sense of your emotional experience? As a naturally logic-driven person myself, I connect well with clients who think this way. I help people move out of anxious thought loops and into a greater sense of clarity and peace of mind. Together, we work on building a stronger connection to your emotional experience while keeping the insight and analytical skills that already serve you well.

I'm a pretty laid-back dude. You are much more likely to find me rocking a hoodie and sneakers as opposed to the traditional button-down and dress-shoes during sessions. To put it simply, my approach to therapy is to mix talk therapy (cognitive therapy) with mindfulness-based exercises (a more somatic approach). I find this mix is more holistic for clients.

Finding a therapist can be hard because it's important to find someone you "click with". For that reason, I like to offer free consultations for potential clients. During these phone calls, we can discuss your goals for therapy, answer the questions you may have about me, and feel out if I would be a good fit for your needs! Reach out today!