I am a Licensed Mental Health Counselor and Licensed Creative Arts Therapist specialized in creative and solution-focused therapy styles. My passion is in supporting individuals - giving voice and light to your internal resources and strengths, and helping you actualize your unique goals.
My aim is offer supportive and compassionate therapeutic care to help you attain your goals and overcome personal challenges in your life. I utilize an eclectic assortment of therapy styles catered to best fit your individual needs. I am formally trained in Psychodynamic, Solution-Focused, Art-Based, Mindfulness, and Trauma-Informed intervention approaches.
I believe therapy is a collaborative and reflective process, where my role is to support you in identifying goals and overcome impediments to those goals. Through the process you will develop skills in both symptom reduction and creating meaningful and lasting positive change.
