Great to meet you!
What if life’s challenges didn’t hold you back from living a meaningful, fulfilling life? I help my clients build lives guided by their values—not by anxiety, sadness, guilt, or stress. In therapy, we’ll work on changing how you relate to difficult thoughts, emotions, and symptoms so they no longer feel overwhelming or in control. Together, we’ll clarify what matters most to you and use that clarity to make intentional, values-driven choices in your everyday life. I specialize in working with adolescents and adults navigating anxiety, depression, trauma, issues relating to neurodiversity, and fertility/infertility-related issues.

