Eve Rotman

I provide therapy for adults and adolescents in New York who are dealing with anxiety, mood challenges, emotional dysregulation, or family conflict. I help clients build real-world coping skills for big feelings and stress using my training and years of clinical experience.

Finding the right support can feel overwhelming, whether you are a teen dealing with intense emotions, a student facing anxiety, or an adult figuring out your next steps. I provide specialized individual psychotherapy (both IN-PERSON and virtual) for adolescents and adults, as well as family therapy for all New Yorkers.

My approach combines evidence-based clinical training with a collaborative, down-to-earth style. I specialize in DBT and CBT, making my practice ideal for individuals who want practical tools. The point of therapy is to GET OUT of therapy!

My approach is skills-based and occasionally humorous (because therapy shouldn’t feel like punishment)!

The first session is about getting to know each other. We’ll focus on building rapport, talking through what’s been going on, and clarifying goals for therapy. I’ll also provide some psychoeducation so you understand how therapy works and why certain skills are helpful. No pop quizzes, just useful information!