My passion is helping clients who feel they have tried it all, experiencing life changes, or wanting to dig deeper. I take a trauma focused approach to connect feelings, emotions, and body sensations and then work upward and focus on the thought processes. I work with families and couples learning healthy boundaries, communication skills, and patterns or dynamics in the relationship.
I work with individuals, families, and couples. I am bilingual and fluent in Spanish. I enjoy the following approaches EMDR, DBT, CBT, SFBT, IFS, and Family Systems. Some clients enjoy structured and goal setting sessions while others prefer the flow of the moment which I believe I do well incorporate either one.
I believe in taking a person centered and collaborative approach and focusing on the importance of building rapport. I offer a safe and non-judgmental space to explore yourself, emphasize your strengths, and help you feel supported. You are not alone and I hope I get to be part of your therapeutic journey!
