Evelyn Herman

You may be here because something in your life feels heavy, overwhelming, or out of balance. You deserve a space where you feel safe, supported, and truly seen. My holistic approach looks at the whole person—mind, body, emotions, and spirit—so we can understand what’s happening beneath the surface and help you move forward with more clarity and ease. In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.

With over 30 years as a Transformational Therapist, I draw from Breathwork, Guided Imagery, Stress-Release techniques, Centering practices, Energy Work, Therapeutic Movement, and Pattern Interrupts. For those open to it, I also offer Medicine Wheel work and Sacred Card readings for deeper insight.

Clients often say they feel comforted by my warm, intuitive style—maybe helped by the calm, steady presence I’ve learned from my beloved cats. If you’re ready for gentle, supportive, whole-person healing, I’d love to work with you. You can book time with my directly through my profile on Headway or give me a call.

I truly believe that therapy is a co-creative process, so your feedback is very important to me. I will meet you where you are, and together we will help you move forward, healing what needs to be healed, helping you to release what no longer serves you, and helping you connect to a truer, more empowered version of yourself. You deserve to love and cherish yourself, aware of and connected to your strengths and gifts and filled with self-worth and self-certainty.

In our first session we will get to know a little about one another. I will be interested in knowing what brings you to therapy and what you want some help with. You can ask me any questions you may have about how I work, and I will gather some base-line information about you that will allow us to get off to a good start in our work together. I will provide a safe, compassionate space, and I will respect your timing as to how fast and how deep you want to go. My goal always is to empower you in your life, and to address, heal, and re-frame whatever is in the way of your greatest happiness and well-being.