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Headshot of Evelyn Vasquez, LICENSED_PSYCHOLOGIST

Dr. Evelyn Vasquez

Psychologist
10 years of experience
  • Virtual & in-person
  • Anxiety, Depression, OCD, Sleep disorder, Family issues, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Identity issues, Trauma, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hi there, I'm Dr. Evelyn Vasquez, and I solely work with people who operate under extraordinary pressure, including first responders, veterans, medical providers, elite athletes, and other high-performing professionals. If you've been carrying the weight of your work, struggling with trauma, navigating performance anxiety, or feeling the strain in your relationships, I'm here to help. I also work with family members of the individuals mentioned above and can do couple's therapy. NOTE: Family and Couples Therapy may require private pay, depending on insurance. Please inquire.

I bring some relevant background to our work together. As a former collegiate athlete, I've experienced performance pressure myself. My Master's in Homeland Security and experience in security and emergency management have given me insight into organizational cultures and operational realities. While I don't claim to know exactly what you've been through, I've worked extensively with people in your field, and I will learn about your specific experience from you.

I specialize in evidence-based trauma treatments (Prolonged Exposure, CPT, and EMDR) that have strong track records for resolving PTSD, and I integrate performance psychology and resilience skills so you can move forward stronger. I also work with couples and families, because the demands of your career affect the people you care about most.

If you're ready to address what's been weighing on you or even if you're just exploring whether therapy might help.

My approach to therapy

I meet you where you are, with the goal of not staying there. I understand that therapy might feel uncomfortable or even risky in your world. My approach isn't about changing who you are; it's about giving you tools that actually work within the realities of your life. Whether you're working rotating shifts, managing a packed competition schedule, juggling court dates, or dealing with the unpredictability of emergency services, I'll work around your work schedule and respect what your day-to-day looks like, as best as I can.

What you can expect from me

Our first session is essentially an intake, but it'll feel more like a conversation than a checklist. I'll ask about what brought you in, what's been going on in your life, and a bit about your history so I can understand the full picture.

From there, we'll talk about what you're hoping to get out of therapy and start identifying some goals together. There's no single right answer. Some people come in with something specific they want to resolve, others just know something isn't working.

By the end, we will hopefully have a clearer sense of how I work and whether it feels like a good fit. I'll share my honest thoughts on what I'm hearing and what I think we can work on together.

About me

  • I identify as
    Asian, Hispanic, Cisgender Woman
  • My style is
    Energetic, Inquisitive, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    PsyD (Doctor of Psychology) at California School of Professional Psychology, San Diego, MS (Master of Science) at San Diego State University
  • License type
    CP (Clinical Psychologist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Carelon Behavioral Health, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Sleep disorder, Family issues, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Behavior Management, Prolonged Exposure (PE), Narrative Therapy, Solution Focused Couples Therapy, Rational Emotive Behavior Therapy (REBT), Structural Family, Solution Focused Brief Therapy (SFBT), Somatic, Schema, Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Multidimensional Family, Brief Dynamic, Cognitive Processing (CPT), Trauma Focused CBT, Motivational Interviewing, Behavior Modification, Behavioral Couples Therapy, Interpersonal Psychotherapy (IPT), Emotion Focused Therapy (EFT), Exposure Response Prevention, Experiential, Attachment Based Family Therapy, Behavioral, Attachment Based, Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    1800 Thibodo Road 3rd Floor, Suite 332
    Vista, CA 92081