Great to meet you!
I work with ages 18 and up, supporting individuals navigating anxiety, depression, trauma, stress management, identity concerns, and executive functioning challenges to name a few.

I work with ages 18 and up, supporting individuals navigating anxiety, depression, trauma, stress management, identity concerns, and executive functioning challenges to name a few.
I use a holistic and eclectic approach to therapy that is tailored to each individual. I utilize a wide range of evidence based modalities to support meaningful, lasting change. My approach is collaborative and compassionate, with a focus on helping clients feel supported, understood, and empowered.
A safe and non judgmental space. I’m easy going, friendly, open minded, accepting, and my goal is for you to feel comfortable being yourself from the start.