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Headshot of Fabrienne McDowell, LMHC

Dr. Fabrienne McDowell

Therapist(She and her)
12 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Whether you are experiencing depression, anxiety, relationship problems, or situational stress. I offer counseling specific to your needs. I have more than 20 years of professional experience. Throughout my career, I have had the privilege of working in private practice, forensic settings, and community mental health, supporting individuals, couples, families, children, and adolescents. These diverse experiences have strengthened my appreciation for each person’s unique story and the resilience they bring to therapy!

My approach to therapy

I view counseling as a collaborative process rooted in respect, authenticity, and openness. You set the pace, and I will follow. My role is to understand your perspective, offer useful feedback, and help you make sense of your experience so you can move toward the changes you want.

What you can expect from me

Our first session together will be an intake session, where my priority is to create a calm, supportive environment that helps you feel safe and comfortable to open up. During this time, I’ll gently get to know you, your story, and what you’re needing from therapy. Together, we’ll begin to explore and shape the goals you’d like to work toward, setting the foundation for our work together.

About me

  • I identify as
    Black or African descent, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Affirming, Warm

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at Albany State University, PhD (Doctor of Philosophy) at Barry University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington, Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Family issues, Cultural & ethnic issues, Women's issues, PTSD, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Trauma Focused CBT, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English