Great to meet you!
I work with children, teens, young adults, and adults who may look like they’re doing well on the outside but are struggling with anxiety, stress, self-esteem, perfectionism, emotional overwhelm, or a difficult life transition. I especially enjoy working with thoughtful, high-achieving young people who put a lot of pressure on themselves. Together, we’ll make sense of what you’re experiencing, build practical coping skills, and help you feel more confident navigating life’s challenges.

