For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.
I specialize in working with service members, veterans, and individuals living with PTSD. Many of the people I work with carry invisible burdens — hyper vigilance, anxiety, intrusive memories, difficulty trusting, or feeling misunderstood by those around them. Together, we create a safe, steady space where you can process what you’ve been through, rebuild trust in yourself, and reconnect with a sense of purpose and balance.
My approach blends evidence-based practices with deep compassion and respect for your unique story. I believe healing begins with awareness — and that real change happens when you feel heard, supported, and empowered. If you’re ready to move toward greater peace, resilience, and meaning in your life, I would be honored to walk alongside you.
