I have been working in the mental health field for over 28 years and have witnessed the growing awareness of mental health issues. Awareness is essential in the healing process, and I’ve seen firsthand the growth in clients who come to therapy eager to improve their lives. I always remind clients that therapy is just one part of healing, and the effort for change must come from within. Once clients recognize their readiness for change, recovery begins.
Today, I work as a counselor with a diverse clientele, including people of all ages, cultural backgrounds, and orientations. My therapeutic methods are adaptable to my clients’ needs, though I primarily focus on psychoeducation, cognitive-behavioral therapy (CBT), and other tailored techniques.
Awareness is essential in the healing process, and I’ve seen firsthand the growth in clients who come to therapy eager to improve their lives. I always remind clients that therapy is just one part of healing, and the effort for change must come from within. Once clients recognize their readiness for change, recovery begins.
