I am a licensed psychotherapist providing services for patients in Virginia. I work with adults and adolescents, and provide care for patients who struggle with stress, anxiety, depression, relationship issues, cultural and adjustment problems, and daily life challenges.
I am passionate about helping my patients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. My treatment approach is rooted in evidence-based practices that focus on the mind-body connection, including CBT, DBT, ACT, Positive Psychology, and Solution Focused Therapy.
Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support patients in that process. My main goals for my patients include improving overall well-being, promoting personal growth and resilience. I have a unique view and experience with psychiatric care, and believe that holistic integrative approaches can have an incredible impact on a patient's sense of well being, happiness, recovery, and overall health.
