Favour Bartholomew

I am a Licensed Professional Counselor in Texas with experience helping individuals navigate anxiety, depression, trauma, mood concerns, substance use, and challenging life transitions. My background includes intake and diagnostic assessments, crisis intervention, safety planning, and recovery-focused care. I strive to provide a warm, respectful, and culturally sensitive environment where clients feel heard, understood, and supported. When desired by the client, I can also incorporate faith and spirituality into the healing process.

My approach is client-centered, trauma-informed, and collaborative. I recognize that every person’s experiences, strengths, and needs are different, so I tailor therapy to the individual rather than using a one-size-fits-all approach. I draw from cognitive behavioral therapy, DBT-informed skills, motivational interviewing, solution-focused therapy, mindfulness, and psychoeducation. Together, we will identify unhelpful patterns, build practical coping skills, strengthen emotional regulation, and work toward meaningful and realistic goals.

During our first session, my priority is to create a calm, welcoming, and nonjudgmental space where you can feel comfortable being yourself. We will discuss what brought you to therapy, the challenges you are experiencing, your strengths, and what you hope to accomplish. I will explain the therapy process, answer your questions, and work with you to identify initial goals and next steps. You do not have to share everything at once. we will move at a pace that feels safe and manageable for you.