Fay Bartling

Therapist

8 years of experience

Virtual
Anxiety, Depression, Family issues, Grief or loss
Individual therapy, Family therapy

Great to meet you!

Offering help to young adults, adults and seniors who are trying to manage signs and symptoms of anxiety and depression, related to early and later recovery issues from alcohol use; family of origin dysfunction concerns; Adult Children Issues or seeking your own personal truth. Assistance provided to finding one's own personal truths, enhancement of self-esteem or desired goals, acceptance of life style changes and age related limitations and concerns.

My approach to therapy

Therapy can offer insight into origins and management of anxiety and depression, enhancement of self-esteem, increased self-compassion, clarification of ineffective coping patterns that may have been holding you back from achieving your real desired goals in life. Enhance your real life skills.

What you can expect from me

It is possible for you to safely share you thoughts and feelings and not be judged or be rejected. Learn to deal with challenges effectively and move forward in life toward your desired goals.

About me

I identify as
Other Racial or Ethnic Background, Cisgender Woman
My style is
Empowering, Inquisitive, Creative

Qualification and insurance

Years of experience
8 years of experience
Training
MEd (Master of Education) at Cambridge College
License type
LPC (Licensed Professional Counselor) (New Jersey), LMHC (Licensed Mental Health Counselor) (Massachusetts)
Licensed in
Massachusetts, New Jersey
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Point32 Healthcare, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Grief or loss
More specialties
Stress management, Relationship issues
Therapy methods
Psychodynamic, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Codependency Behavioral, Interpersonal Psychotherapy (IPT), Structural Family, Behavior Modification, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Cognitive Processing (CPT)
Care types
Individual therapy, Family therapy
Ages served
Adults, Seniors
Languages
English