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Headshot of Federica Bisone, LPC

Federica Bisone

Therapist(she/her)
4 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues, Chronic conditions
  • Individual therapy, Couples therapy

Great to meet you!

Welcome. Reaching out for support is a courageous step, and I'm honored you are considering this journey. I am a multilingual therapist offering care in English, Italian, and Spanish to adults navigating trauma, anxiety, depression, PTSD, OCD, panic disorders, and daily stress. My practice is a safe, affirming space for clients exploring identity, LGBTQ+ and transgender experiences, cultural and ethnic concerns, and life transitions. I also support women's and men's issues, maternal mental health, infertility, grief, chronic illness, sleep difficulties, and the complex feelings tied to relationships, family, and end-of-life moments.

My approach to therapy

My approach blends humanistic and psychodynamic therapy, creating an empathic, nonjudgmental space to explore the patterns shaping your inner life. I integrate Interpersonal and Problem-Solving methods, and for couples I draw on Gottman, Integrative Behavioral Couples Therapy (IBCT), and Behavioral Couples work to strengthen connection and trust.

What you can expect from me

If you are searching for a therapist who will meet you with warmth, deep cultural awareness, and genuine curiosity about your story, I would love to connect. Whether you are working through trauma, navigating a life transition, strengthening a relationship, or simply needing space to breathe, I am here. Reach out today and let's take this next step together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Empowering, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at William Paterson
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, AmeriHealth New Jersey, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Care details

  • Top specialties
    Anxiety, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Humanistic, Psychodynamic, Behavioral Couples Therapy, Gottman Method / Gottman Couples, Problem-Solving Therapy (PST), Integrative Behavioral Couple Therapy (IBCT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English, Italian, Spanish
  • Location
    400 New Durham Road
    Metuchen, NJ 08840
Next available