Hi, I'm Fedna! I'm a Licensed Clinical Social Worker, and I help those who feel stretched thin by life's demands. If you're feeling overwhelmed, anxious, or like you've lost pieces of yourself along the way, you don't have to carry it alone.
I provide a safe space to breathe and discover yourself. I use approaches like CBT and DBT to help untangle racing thoughts and calm anxiety, while also bringing in expressive arts and creative techniques when words aren't enough.
You can expect a calming, yet engaging space where they feel seen, heard, and supported. Each session is designed to offer not just insight, but also practical tools to carry into the week ahead. You’ll be encouraged to return with any questions or reflections that come up in between.
Most importantly, this is a space where you can safely explore difficult emotions, reconnect with yourself, and begin to prioritize your own needs, without judgment.
